Kara opens up about her depression and PTSD. She explains how it affected her throughout the years after the loss of both her parents. Kara also shares her 5150 story overcoming a mental health crisis at the age of 15 and her stay at the mental health facility. She also acknowledges those who have impacted her life during her healing. If you or a loved one is need call the National Suicide Prevention Lifeline 1-800-273-8255 or visit the suicidepreventionlifeline.org Subscribe and follow Keeping up with Kara and Koa for more episodes. Follow us on instagram @kuwkaraandkoa_podcast